John was raised on the outskirts of Bath and competes for his local club Team Bath AC. At the age of 16, he achieved a bronze medal the UK school games and 4th at the English Schools Track and Field Championships, over the 1500m Steeplechase distance. He has since focused on the 1500m discipline where he placed 4th at the England Indoor Athletics Championships (2019), 2nd in the Welsh Senior Athletics Championships (2019) and most recently achieved a 5th place finish at the BUCS Indoor Athletics Championships. John moved to Cardiff University where he joined Team Thie and studies Biological Sciences.

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