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800m
James Thie
1:49.82
06-Aug-2003
Solihull, ENG
1500m
James Thie
3:37.06
04-Jul-2004
Iraklion, GRE
Mile
david bishop
3:56.96
14-July-2014
Dublin, IRL
3000m
James Thie
7:56.22i
28-Jan-2006
Glasgow, SCO
3000m SC
Iuean Thomas
8:40.64
31-May-2014
Lede, BEL
5000m
Adam Bitchell
13:44.94i
13-Dec-2013
IN, USA
5km (Road)
Iuean Thomas
14:07
19-Feb-2015
Armargh, NIR
10000m
Adam Bitchell
28:47.94
01-Aug-2014
Glasgow, SCO
10km (Road)
Tom Marshall
29:50
17-Nov-2013
Leeds, ENG
HMar
Iuean Thomas
65:40
05-Oct-2014
Cardiff, WAL
Mar
Mike Kallenberg
2:21:38
19-Apr-2015
Manchester, ENG
800m
Katherine Marshall
2:04.17
26-Aug-2015
Watford, ENG
1500m
Charlotte Arter
4:14.41
22-Aug-2015
Solihull, ENG
Mile
Charlotte Arter
4:49.88i
22-Feb-2014
IN, USA
Mile (Road)
Charlotte Arter
4:58.49
16-Jan-2015
Hamilton, Bermuda
3000m
Charlotte Arter
9:38.70i
29-Jan-2012
Cardiff, WAL
3000m SC
Chloe Anderson
11:18.74
28-Aug-2010
Cardiff, WAL
5000m
Charlotte Arter
16:00.44
06-July-2015
Birmingham, ENG
5km (Road)
Charlotte Arter
16:08
31-Dec-2015
Mountain Ash, WAL
10km (Road)
Charlotte Arter
33:03
15-Nov-2015
Leeds, ENG
HMar
Charlotte Arter
73:16
26-Mar-2016
Cardiff, WAL
